contacts Sign In
image

Pilates Melbourne

Results For Melbourne Listings

See Filters
More Filters

More Filter

Sorry! No more filter found for current selections

image

Neuro Physiotherapy Services for Adults & Children – Klint Neuro

mapMarkerGrey Melbourne
cat-icon Part Ground Floor 351 Burwood Highway Forest Hill VIC 3131
Closed Now!
image
image

Aleenta Reformer Pilates

  • 5 Ratings
image

Absolutely love Aleenta Barre and the variety of classes they offer. I find the best time that ...

mapMarkerGrey Melbourne
cat-icon St. James Square 4/555 Bourke St Melbourne VIC 3000 Australia
Open Now~
image
image

Little Mandarin Yoga & Pilates

  • 5 Ratings
image

Bought the intro offer after lockdown and stayed ever since. Clean studio, smells nice and is f...

mapMarkerGrey Melbourne
cat-icon 201&202 37 Swanston St Melbourne VIC 3000 Australia
image
image

Barre Body Flinders Lane

  • 5 Ratings
image

I absolutely love Barre Body Flinders! The classes are a lot of fun. I've only been going for a...

mapMarkerGrey Melbourne
cat-icon 6/175 Flinders Ln Melbourne VIC 3000 Australia
image
image

KX Pilates Melbourne CBD

  • 5 Ratings
image

Always a great workout. Knowledgeable instructors. Particularly great experience with Mary G. S...

mapMarkerGrey Melbourne
cat-icon 3/130 Bourke St Melbourne VIC 3000 Australia
image
image

National Pilates Training

  • 5 Ratings
image

National Pilates Training is a well rounded Pilates instructor qualification that produces job ...

mapMarkerGrey Melbourne
cat-icon 370 Little Bourke St Melbourne VIC 3000 Australia
image
image

Melbourne Yoga and Pilates

  • 5 Ratings
image

I was referred by my GP to work with the exercise physiologists at Melbourne Yoga and Pilates. ...

mapMarkerGrey Melbourne
cat-icon 410 Lonsdale St Melbourne VIC 3000 Australia
image
image

Balance Fitness Personal Training & Pilates

mapMarkerGrey Melbourne
cat-icon 3/530 Collins St Melbourne VIC 3000 Australia
image
image

Body Centre pilates

  • 5 Ratings
image

Fantastic Pilates studio. Great atmosphere with professional and caring instructors. Would high...

mapMarkerGrey Melbourne
cat-icon 268 Wingrove St Melbourne VIC 3078 Australia
image
image

Downtown Studio

  • 5 Ratings
image

Breathe has a wide variety of classes and styles available. I came to the studio for yoga which...

mapMarkerGrey Melbourne
cat-icon Wurundjeri Country 1 Rankins Ln Melbourne VIC 3000 Australia

Pilates Melbourne

Joseph Pilates invented this practice in Germany, but since he did, experts and practitioners have developed other styles that people love. Nowadays, there are numerous options to choose from, and they all offer similar benefits.

If you’re in Melbourne, you probably live a busy life. Practising Pilates might be what you’re looking for to help your body relax, release tension, and feel better. This article tells you everything you need to know to get started.

Frequently Asked Question

Pilates is a form of exercise that Joseph Pilates invented in the early 20th Century. Originally, he created it to help people in rehabilitation centres.

 

However, as the routines became more famous, Joseph Pilates and other experts realised that this form of exercise was immensely beneficial for all kinds of people, not only those who needed rehabilitation.

 

Nowadays, Pilates studios are all over the world, and thousands of people practice it each week to improve their health, decrease their stress levels, and more.

 

Melbourne is the most populated city in the state of Victoria. It has numerous places to go, particularly because it's the place with the most cafes and restaurants per number of people in the whole world. Even though there are many places to go to, Melbourne's busy life might exhaust you. If you want a form of exercise that helps you have more energy, improve your breathing capacity, decrease your anxiety and stress levels, and much more, this is it!
When you first practice Pilates, you might think it's too intense for you and that you don't see any benefits. However, you mustn't quit! Practising Pilates requires you to be constant and commit to it. If you keep doing it, you'll see results in a matter of weeks, which is one of its greater benefits. Additionally, practising Pilates allows you to decrease your anxiety and stress levels because all the routines require you to focus on your breathing. Since this is an essential part of your workout time, you have to force your body to stay calm while you concentrate on what's going on inside you as you move. Another benefit of practising Pilates is that you're improving your core strength, flexibility, and posture. This is particularly crucial if you're an office worker or have to spend hours in front of a computer — say goodbye to the tension in your shoulders, neck, and back!
There are numerous Pilates studios in Melbourne, so you must find the one that works for you.
Anyone can practice Pilates, regardless of whether or not you exercise regularly. You can get started and slowly improve your abilities.
Pilates is ideal for beginners because you'll have instructors to guide you throughout your process. You can sign up for studio lessons or have online sessions with an expert — either way, you'll soon get better!

Find pilates studio in Australia

©2022 Australia Pilates. All rights reserved.